Bonne Vie 3
🌸 About Me
I am Dr. Margaret McNamara, PhD, DFM — Doctor of Functional Medicine and the founder of Bonne Vie 3. I am also professionally licensed by the PWA and board certified by the AADP.
I provide functional lifestyle, nutrition, and wellness coaching. I chose the name Bonne Vie—French for ‘good life’—because my mission is to help clients build a healthier, more vibrant life! My path to becoming a functional medicine professional has been shaped by many layers of experience:
- Working for a medical doctor, where I gained insight into conventional medicine
- Contributing to the research field alongside operations, program management, analytics, and health and human services teams, strengthening my evidence-based approach
- Training in psychology, deepening my understanding of the mind-body connection
- Educating children in a school setting for 12+ years, honing my skills in communication and guidance
- Earning my PhD in Functional Medicine, specializing in integrative approaches to nutrition, lifestyle, and preventative health
Most of all, my journey has been deeply personal. After losing both of my parents, I became even more determined to live as long and as fully as possible for my own child. That drive led me to explore not only modern science, but also traditional healing wisdom—and to weave both into a practical, compassionate approach to wellness.
🌸 My Approach
At Bonne Vie 3, I believe true wellness is never about masking symptoms—it’s about uncovering and addressing the deeper imbalances that drive them. My philosophy blends:
- Functional Medicine & Precision Lab Testing
- Traditional Chinese Medicine & Ayurveda
- Nutrigenomics
- Gut Health & Hormone Balance
- Inflammation & Toxic Load Reduction
- Stress & Trauma Release
This integrative approach allows me to educate clients in methods of reducing toxic load, calming inflammation, balancing hormones, and restoring overall vitality—while also supporting emotional healing and long-term resilience.
🌸 Work With Me
Are you ready to uncover the root causes of your health challenges and create a sustainable path toward wellness? Our process is simple! There are 3 options. Choose whether you need labs, a consult, or both! Check out our 'Services' page to learn more. Together, we can create a plan to help you feel your best, balance your body, and reclaim your energy for the life you deserve.